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Let your arms do most of the work, pulling the thigh towards the opposite shoulder. Grasp behind your left thigh, and gently pull your left leg, with the knee relaxed, toward your proper shoulder till you feel a mild, snug stretch. Perform the stretch the same way with the right leg. Repeat the stretch with the other leg. Your leg needs to be completely relaxed. When playing for real cash, ensure you verify their variance and decide on playing the amount that suits your funds. The Eels are playing better rugby in the meanwhile. Step 3: If your nights are too breezy for candle flames, omit the nail and candle, and use a small battery-powered lantern as a substitute.